Home :: About Us :: Our Philosophy

At Active Bodies, we are more than personal fitness trainers. We are coaches, instructors, motivators, counselors, technicians and perfectionists. Thus, we are facilitators to the exercise experience. But most of all, we are passionate about what we do! That passion is the reason why we have each chosen to become fitness trainers and it is why we take a great deal of pride in our craft! Assisting clients achieve fitness success is as rewarding for us as it is for you. Seriously!

We know that each person is different and that not all people respond well to the same program. A new mom wants to lose her tummy; an active senior simply wants to stay active; a middle-aged gentleman, who’s packed on a few around the mid-section, wants to slim down; a young lady wants to improve her upper body strength and tone her arms, a type II diabetic man has been requested by his doctor to alter his diet and engage in and exercise program; a middle-aged woman would like to trim her butt and thighs; a couch potato has finally seen the light! No matter what your goal.... your program will be yours!

Our facility is fully equipped to provide you with a proper workout program to meet your needs. We are incredibly proud of this facility and invite you to stop in for a visit. We know that once you’re here, you’ll feel the positive energy and be inspired to begin your transformation immediately.

Again, we understand that not everyone has the same health and fitness goals and with our knowledge, skills, abilities and experience we are quite capable of designing a program for every individual who enters our facility. In fact, our staff looks forward to the challenge.

When you workout in our facility with any of our trainers, expect to get results!

Thank you for visiting our site.

-Erik James
 Owner